博客來精選推薦The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body

The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body

The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body 評價

網友滿意度：



要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!

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The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body

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商品訊息描述:

In 2013, the fifth-most Googled diet search term was 'ketogenic'; in 2014, it rose to number two. Now,The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out.

In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author ofKeto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier.

In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.

If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!

商品訊息簡述:

• 作者： Moore, Jimmy/ Emmerich, Maria
• 原文出版社：Victory Belt Pub
• 出版日期：2015/07/28
• 語言：英文

The Ketogenic Cookbook- Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body